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Meditation with Damien - Episode 2
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Meditation with Damien - Episode 5
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Meditation with Damien - Episode 1
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Connect to vibrations to control your breath
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Connect to the breath
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Control breath with physical movements
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Meditation with Damien - Episode 4
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Meditation with Damien - Episode 3
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Connect to the sense of sight
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Disconnect from monkey mind
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